Everything you need to
track your health
From calorie counting to AI coaching, barcode scanning to Indianverified food database โ DietLog is the most complete free health tracker for Indiaad-free health tracker.
Track every aspect of your health
Calorie Tracker
Log every meal with detailed macros โ calories, protein, carbs, fat. Search our database or add custom foods. See your daily intake vs goal at a glance.
- 3,000+ Indian foods pre-loaded
- Custom food entry
- Daily calorie goal tracking
- Visual progress bar
Water Tracker
Track daily water intake with a fun glass-by-glass interface. Set custom goals and get reminders. Stay hydrated for better energy and metabolism.
- 8-glass visual tracker
- Custom water goal
- Daily streak tracking
- Smart reminders (Pro)
Weight Tracker
Log your weight regularly and see your progress trend. Whether losing or gaining, tracking consistently is the key to reaching your body composition goals.
- Daily weight logging
- Progress trend chart
- Target weight setting
- BMI calculation
Sleep Tracker
Log sleep hours and quality. Poor sleep increases hunger hormones and slows metabolism. Understanding your sleep patterns is essential for weight management.
- Hours + quality tracking
- Weekly sleep average
- Sleep goal setting
- Correlation with mood
Mood & Stress Log
Track your mental health daily with our 5-emoji mood scale and 1โ10 stress slider. Understand how diet, sleep, and exercise affect your mental wellbeing.
- 5-level mood scale
- Stress level tracking
- Weekly mood trends
- Mood-diet correlation
Exercise Log
Log workouts, steps, and calories burned. Track 10+ exercise types from walking and yoga to gym and cricket. See your net calorie balance for the day.
- 10+ exercise types
- Duration & steps log
- Calories burned estimate
- Weekly activity summary
Powered by artificial intelligence
AI Health Coach
Ask DietLog AI anything about nutrition, fitness, or your health goals. Get personalized meal plans, protein calculations, and actionable advice โ in Hindi or English.
Barcode Scanner
Scan any packaged food barcode โ calories and macros fill automatically from our global database. Works offline once cached. No more manual entry for packaged foods.
Indian Food Database
3,000+ authentic Indian foods with accurate nutrition data โ Dal Makhani, Roti, Biryani, Samosa, and more. Search in Hindi or English. No more guessing calories for Indian food.
Global Food Database
192+ foods from 9 countries โ USA, China, Brazil, UK, Japan, Germany, Australia, Indonesia, Pakistan. Perfect for users with diverse diets or living abroad.
Built for everyone
Period / Cycle Tracker
Log and predict menstrual cycles. Get reminders 3 days before next period. Understand how your cycle affects mood, energy, and appetite.
Family Profiles
Track health for multiple family members โ parents, kids, spouse โ all from one account. Each profile has separate goals, food logs, and progress.
Pro FeatureDoctor Share Link
Generate a secure, read-only health summary link to share with your doctor or dietitian. Shows your 30-day food, weight, and sleep history.
Pro FeatureDark Mode
Beautiful dark and light mode that follows your system preference. Easy on the eyes at night while tracking your late-night snacks!
Hindi + English
Full bilingual support โ switch between Hindi and English with one click. All UI text, food names, and AI responses support both languages.
Streak & Awards
Stay motivated with daily streaks and achievement badges. Log consistently for 7, 30, 100 days and unlock milestone awards to celebrate your progress.
Start tracking for free today
No credit card. No hidden fees. Cancel anytime.
Create Free Account โ